7 Days of Feeling Like Yourself Again
A free mini journal from @the_mr_country.
One page a day for a week. Each page has a short note and one question, with lines to write your answer on.
Print it out, or keep it open on your phone and answer in your notes app. Five minutes a day is enough.
It's free. You'll also get emails from @the_mr_country, and you can unsubscribe anytime. See the privacy policy.
The seven days
Day 1: Where you are right now
Day 2: Who you were before
Day 3: What fills you up and what drains you
Day 4: The thing you keep replaying
Day 5: One thing you're ready to put down
Day 6: When your gut was right
Day 7: One small thing you'll keep